What is Epigenetics?

Epigenetics is the study of how our unique genetic blueprint interacts with the environment and how our DNA activates and expresses.  It shows us how our environment impacts our genes; It validates that there is a dynamic interaction between nature and nurture to create the desired outcome.  Epigenetics allows us to strategically influence optimal gene expression through healthy lifestyle choices to make genetic predispositions virtually irrelevant as we adapt and thrive under modern environmental pressures.

Each individual has the ability within them to create a thriving life. Epigenetics is providing the scientific evidence behind what makes this possible. The human system is limitless. to express and our coaches are experts in assessing and guiding performance driven results.

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5 Reasons to Become an Epigenetic Coach

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1 - We are the only course that will teach you a double major: epigenetics and coaching

2 - You can become a Certified coach within 90 days which means you can start earning a living within 3-month

3 - Although a new area of medicine, we have 10 years of clinical experience with this and continue to update the program

4 - We give you a business model in our course so you can start your own business

5 - You get to LIVE and WORK your passion

Course Curriculum

  • 1

    1. Introduction

    • 1.1. Introduction to Course

    • 1.2. How To Contact Apeiron

    • 1.3. Important Links And Resources
  • 2

    2. Business & Marketing

    • 2.1. Introduction

    • 2.2. Establish Authority - Find Your Niche

    • 2.3. Defining Your Value

    • 2.4. Build Your Tribe Using Key Opinion Leader Techniques

    • 2.5. Steps to Getting Noticed

    • 2.6. Marketing Musts for a Successful Practice

    • 2.7. Grow Your Business Using Videos

    • 2.8. Building Your Online Course

    • 2.9. Creating the Right Content

    • 2.10. Podcasting Basics
  • 3

    3. Introduction to Concepts

    • 3.1. Systems Thinking

    • 3.2. Understanding Genetics and Genomics
  • 4

    4: Sleep

    • 4.1. Sleep Physiology

    • 4.2. Importance of Sleep

    • 4.3. Sleep Genetics Part 1

    • 4.4. Sleep Genetics Part 2

    • 4.5. Sleep Genetics Part 3

    • 4.6. Sleep Epigenetics

    • 4.7. Sleep Coaching

    • 4.8. Sleep Recording of Live Discussion

    • 4.9. Sleep Quiz
  • 5

    5. Stress

    • 5.1. Stress Physiology

    • 5.2. Optimizing Stress

    • 5.3. Stress Epigenetics

    • 5.4. Stress Assessment

    • 5.5. Stress Coaching Part 1

    • 5.6. Stress Coaching Part 2

    • 5.7. Stress Q&A Part 1

    • 5.8. Stress Q&A Part 2

    • 5.9. Stress Quiz
  • 6

    6. Nutrition

    • 6.1. Nutrition Basics

    • 6.2. Nutrition Genetics Downloadables

    • 6.2.1. Nutrition Genetics 1

    • 6.2.2. Nutrition Genetics 2

    • 6.2.3. Nutrition Genetics 3

    • 6.2.4. Nutrition Genetics 4

    • 6.2.5. Nutrition Genetics 5

    • 6.3. Nutrigenomics of EVOO

    • 6.4. Nutrigenomics of Omega-3

    • 6.5. Nutrition Intake

    • 6.6. Nutrition Coaching

    • 6.6.1. Nutrition Coaching

    • 6.7. Ketosis Discussion

    • 6.8. Sitosterol Discussion

    • 6.9. Nutrition Module Quiz
  • 7

    7. Supplementation

    • 7.1. Supplementation Basics

    • 7.2. Supplementation Genetics Part 1

    • Supplementation Genetics Part 2

    • 7.3. Supplementation Quiz
  • 8

    8. Athletic Performance

    • 8.1. Introduction to Fitness

    • 8.2. Athletic Training and Fitness

    • 8.3. Athletic Performance Genetics

    • 8.4. SARMS

    • 8.5. Human Movement
  • 9

    9. Detox & Environmental Health

    • 9.2. Detoxification Overview

    • 9.3. Phase 1 Detoxification

    • 9.4. Methylation

    • 9.5. Glutathione System

    • 9.6. Mitochondrial Health

    • 9.7. Mold

    • 9.8. Lyme Disease

    • 9.9. Pollution/Envirotoxins

    • 9.10. Histamines

    • 9.11. Mercury

    • 9.12. Epigenetic Coaching: Environment Part 1

    • 9.13. Epigenetic Coaching: Environment Part 2

    • 9.14. Workplace Environmental Health

    • 9.15. BONUS Lecture: Dr. Lucia Aronica on Environmental Epigenetics

  • 10

    10. Hormones

    • 10.1. Hormones Coaching Guides

    • 10.2. Endocrine System Overview

    • 10.3. Thyroid

    • 10.4. Melatonin

    • 10.5. Cortisol

    • 10.6. Estrogen

    • 10.7. Testosterone

    • 10.8. BONUS: Testosterone and Endocrine Disruption
  • 11

    11. Human Performance Coaching Foundations

    • 11.1. Coaching Foundations

    • 11.2. The Art of Coaching

    • 11.3. Developing a Transformative Mindset

    • 11.4. Intuitive, Emotional, Social, and Environmental Intelligence

    • 11.5. Activating Habits and Controlling the Auto-Pilot Switch

    • 11.6. Motivation Spectrum & Leveraging Triggers

    • 11.7. BONUS - Building Rapport
  • 12

    12. Limitless Communication

    • 12.1. Limitless Communication Overview

    • 12.2. Mastering Verbal and Nonverbal Communication

    • 12.3. Precision of Language

    • 12.4. Conversational Agility

    • 12.5. The Art of Influence

    • 12.6. Intuitive Listening

  • 13

    13. Generating Emotional Coherence

    • 13.1. Generating Emotional Coherence

    • 13.2. Fundamentals of Cultivating Relationships

    • 13.3. Connecting with Clarity and Maintaining Neutrality

    • 13.4. Physiology and Biochemistry of Coherence

    • 13.5. Promoting Individual and Collective Responsibility

    • 13.6. Outcomes Based Coaching

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